Blogs
THE AFTERMATH
In times of uncertainty, community is a lifeline. When we stand together, support one another, and take the time to nurture ourselves, we can weather any storm...
Navigating Frustration During Life’s Transitions
SHIFTING YOUR FOCUS
Embracing Self-Care and Creative Wellness: A Guide for Black Creators
Plan Digital Detoxes: Every now and then, consider a more extended digital detox. This could be a weekend retreat or a vacation where you fully unplug. Use this time to immerse yourself in activities that don’t involve screens, such as reading, cooking, or exploring new interests.
THE MIDDLE
Surviving transition requires adaptability and resilience, as change often brings uncertainty and challenges. Embracing a positive mindset and focusing on incremental progress can help navigate the upheaval and build confidence. By staying open to new opportunities and learning from the experience, one can not only endure but thrive through the transition.